
Hair Transplant Recovery The First Month Explained Undergoing a hair transplant is a major step toward restoring confidence and achieving a fuller head of hair. However, the real journey begins right after the procedure. Here’s what to expect in the first 30 days after a hair transplant, based on typical post-op experiences and medical advice.
✅ Week 1: Healing and Protection
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The first week is all about healing and being gentle.
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You may notice redness, swelling, and tiny scabs around the transplanted area—this is completely normal.
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Avoid touching, scratching, or washing your scalp aggressively.
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Sleep with your head elevated to reduce swelling.
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Your doctor may recommend a saline spray or special shampoo after a few days.
✅ Week 2: Shedding Begins
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Around days 10–14, you might start to see the newly transplanted hairs fall out.
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Don’t panic—this is called “shock loss” and is a natural part of the process.
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Your scalp may start to feel more normal and less sensitive.
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You can usually return to gentle physical activity, but still avoid heavy sweating and direct sun.
✅ Week 3–4: Back to Routine
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Most scabs are gone, and your scalp looks close to normal.
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Shedding may continue, but underneath, the follicles are taking root.
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You can now resume regular showers, work, and most daily activities.
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At this stage, patience is key: visible hair regrowth will start in the 3rd or 4th month, not immediately.
🔍 Final Tip:
Follow your doctor’s instructions carefully and avoid any harsh hair products, hats, or trauma to the area during this period. The first month sets the foundation for healthy, long-term growth.